Under the cloud, and lookin for the good

Grey Clouds never last … go for the blue ones, look for the good, keep moving…. with your eye on the bright cloud and the horizon! Only good messages, good thoughts and consistency will keep you in motion and with the brain giving you want you want, you are driving it; rest when you need to, then feed it well while lookin for the good, and contributing to it as well.

As the old saying goes, when you think you can’t > YOu must<  if you choose to and if you really want it for you and the greater good of all.  Those dark clouds and negative words/feelings will and can seep into your nervous system and just find a way to settle there becoming your familiar, becoming felt in your steps, your words and your daily way of living.  We’ve watched and continue to see the devastation of Oklahoma and the hearts that have not given up while standing strong through the rubble, while mourning now burying their loved ones and trying to figure and do in order to rebuild gasping and gathering the strength needed to put on foot in front of the other together as community. Collectively looking for the good as they grieve, as they struggle, yet as they move keeping their eye on the sky and hope alive in their hearts through it all.

Each of us extending our own light in hopes and in our own personal struggles do that each day, and are stronger for it, are moving from under clouds while looking for the good, often finding it within ourselves in the process and often its against all odds or advice as we filter out the negative and embrace the blessings and the good messages and the very good things that surround us daily.

 During moments, those many moments when we just find ourselves wondering; we have to take a deep breath and look around; ask for what we need, and just look… there are signs, there are messengers, there is a light within each of us so bright that we forget and that we are a beacon of HOPE to not only ourselves but to others if we choose to let it shine.  Each in our own way, if we just take a moment and notice the dark cloud might be there, we only have to move or out run it for the moment…

We only have to shift our focus to change our state, to practice mindfulness and let go of the b.s. and find our words, our joys, our happiness through tears, pain, loss, and confusion.

 Even when you feel like you are on a leash, you can play, you can scratch your back and roll in the grass and enjoy yourself forgetting everything for a bit! Life is still beautiful in so many ways, and it’s right here right now for each of YOU.

 Just take one step at a time; it doesn’t matter how you take it, whether you have knobby knees or if you have to strut or cross your legs, just move into it… just move!

Before you know it,

 YOU just might spread those wings of yours and be tickled to life and surprise yourself … and outshine the sun…

Have the best day today, and know YOU are worth it. I wish you enough.

Walk in beauty
DRSES

http://www.healingheartaches.com

http://drses.wordpress.com/

June 3, what memories and what a day it used to be

Good morning dearHearts the coffee is on!

Wishing you

a kickstart to your Monday!

“a-li-he-li-s-di ~ u-de-ti-yi-s-gv-i” 
(Cherokee for Happy Birthday) 
“e-ni-si” [Cherokee for] Grandmother

WAdo~

Look for dancing all over the skies

today, might just see something special or hear the Thunder drum

it will be Granny and the spirits

celebrating her special day, our beginnings as well,

and

a day we celebrated her

and

I still do! Oh she loved surprises and celebrations, and parties, good music and a wrapped present, and a card to shake to see if that green stuff fell out of it!

Dance on beloved Granny

in the lights

of the other side.

http://www.dailymotion.com/video/xdjcha_you-ll-alway-be-the-wind-beneath-my_people

“If ever there is tomorrow when we’re not together.. there is something you must always remember. you are braver than you believe, stronger than you seem, and smarter than you think. but the most important thing is, even if we’re apart.. i’ll always be with you.” 
Winnie the Pooh
/*\

Get in that happy place of yours
and block the door
so that no one can get to you or it
haha
Unless invited that is.
best of all things to all of you
Remember
if you don’t like something … change it.
If you cannot change it… change your attitude about it
and your
reaction.
That may be all that is needed to enhance your coping strategy.
then practice practice practice
THE BRAIN THRIVES ON COSISITENCY
so give it consistent messages
and
you will have consistent results
at your command
cos
you command the brain!

Walk In Beauty
DRSES
author of
Healing Heartaches, Stories of Loss and Life
http://www.drsherryeshowalter.com/
order your autographed copies above!

http://www.healingheartaches.com

http://drses.wordpress.com/

Sunday’s prayers going UP

Let this be a day where you look up and see blue skies, clouds that amaze you with wonder, with great signs and messages that everything is goin to be alright… That YOU are the greatest YOU, and the only authentic YOU that can move mountains, and walk your walk in truth, in honor, integrity and right way relations… through the sun, the storms and find the light, that ever shining light within.  

As we continue to hold Oklahoma up in thoughts and prayers while praying for the storms to just go away; the storms to pass or settle as June makes it entrance into our lives warmer, calmer and better than any before it.

We HOPE … we hold tight to hope today.
 The prayer bowl is lit, the fire is burning strongly and the sage is filling the air and I wish you a day of peace, of laughter, of strength in each step you take, each song you sing, may you know peace and hope.  Look for the good.

 

Prayers goin strong for:

For,

 DLB, Dot/COB/Mom, Angela, Kamryn Elijah, D’Vante, Olivia, Joan,  Linda McDonald,Kurt, Corby, TK, Ericka, Louise, Tommy, Joan, Bob, Fluff, Scott, The Korabek/Shram tribe, AnneMary, Shirley, Karen, Lori, Tanya,  Kendra, Kurt, Joan, Jack, Tom, Chris, Sabian, Rus, STan, Greg, Scott, Christian, Mike, Richy, Areila, Penny, Ford, Bob, Frank, Eric, Kurt, Bob, Chases Cows, George, Justan, Phillip, Deion, Hunter, Pop, Ledg, Matthew, Stephen, Pat, Jennifer, ZERO, soar on dear one, we will miss you always yet know you are with us in all the familiar places …Prayers and strength for Alexis and her family in their time of grief and devastation; holding them in their sorrow with prayers going up;Chelsea, Baby Florenzo, and Sara may the Creator welcome you all home to the Ancestors…   Those in Christiansburg VA and surrounding communities for strength and healing, VAAP,
Stephen Deirslen and family,  Kurt, Ali, Jeremiah, Pop Spring, Joe, Rachel, Matthew, Nick, Leanne, Leslie, Stephen, Gayle, Karen, Janet, Perry, JT, Moses, Little Nicholas, Karen, Ericka, young Peyton, Bill, Shauna, Dixie, Kurt, J&L,

Choctaw Nation, SODA, Kari, Jamie, Tiffany, Bob, David, The Durant P.D., Windhorse, Hezra and Dan, Pat, Joan, Jane, Mickey, Cynthia, Rubuye, Patches, Charla, Kurt, Lyle, Bear, Sylvia, Heidi, Samatha, Marcus, Brenda McQuire, Jan, Joan,  Louise E. Duckwork and her family, friends, Brother Michael Belford, Rev Bev and family,

For Sandy Hook and those in Newtown CT., for all those who have been touched, shattered and devastated by violence we are with you here and pray for an end to such horrible things happening in our world. 

For our warriors, We are fighting alongside you and thinking about you.

Rebecca, Hudson, Peyton, Dottie, Zero, George, Peyton, Billy Ray, Yvonne, Les, Lana, Lanita, Kelly, John, Bill,

~ `~

For:

Erin, Ellie, Andrei, WM, Yvonne Cassie, Mildred, Michele, Evelyn, Kelly, Betsy, The Faulkner Family, Stan, Dan, Christie, Ledge, Rick Paul, Colin G Brady, 

  NYPD, Guardian Angel Hospice and those there, Lanita, Dana, Leslie, Dottie, Kelly, Molly, Evan, Jeff, Ruby, Kevin, Scott, Dakota, Ruby, Dottie, Todd, John, BK, Clare, Yvonne, Evelyn, Sonny, Trace, Lyle, Michael, Beverly, Shauna, Dixie,

Julia Skinner and her NRV ELITE in Christiansburg VA,thank you for a wonderful year.

Coach Carb and family, Cooper, Mark, Marvin, Zaden, Zamerion, Daniel, 

Carol, Sandy, Carrie and her family in Aurora,Ali,BK, Carolyn, Karen, Kelly and her family up North,

For those who have asked and we are standing with you in your time of sorrow, angst, difficulties.

  Jane, Walter, Jen, Heidi and family, Dianne, Ken,  Lori, Cynthia, Scott, Ali Legend, and children,  Heather Belle, Carolyn, Rog, Dusty, the 5,000 guardians now standing in the memory of Thomas O’Brien,

For:

KM, Osh Kosh, Harriet, Sherry Reed, Mary Grace, Shirley, BK, Stephanie, Lorrie, Pop and his family,

Sherry C.,  Katie and Bill Majestic, Marvin, Layne, Lori, Jim, D, Heidi, Julia, Rolling Thunder, The Patriot Guard, Carol,The Schram/Korabek family, Kyle, Mark, Todd, Yvonne, Harry, Kevin, Jen, Charles,  Glenn, “the littleOne”, Anne Klein, Monica Graff, Penny, Chris, Joy, Anne, Sara, Jenn, Shirley, AnneMary, Michael, Jeannie,Patti Labelle and family, The Wounded Warrior Brigades,   Warren Buffet, Best of health be restored to you sir, Kyle Jones in TN; a magic maker, a musician and a good man, M Dave Glenn Alley a talented musician who is extending himself in service to others, blessings to you friend,BK, Kevin, Dash, Graham, Suzannah,

Seth Greenberg and family, Eileen D. and family, Steve and family, Anne, A, Sandy, “EI”, Kev, Chris,

Lyle Emerson and his family in Buffalo and little Kendra 3 years old who is fighting Lymphoblastic Leukemia,

Bernice Etsitty and the life of her son, gone too soon Garrett Joe,Joey, Sam, Tyler, Robbie, Elizabeth, Tommy,

Duke Limongello gone too soon,

and all the children of all colors, all ages, and causes

gone to soon.

Sandy Hook Elementary School

in memory and prayers:

  Charlotte Bacon, 2/22/06, female
- Daniel Barden, 9/25/05, male
- Rachel Davino, 7/17/83, female.
- Olivia Engel, 7/18/06, female
- Josephine Gay, 12/11/05, female
- Ana M. Marquez-Greene, 04/04/06, female
- Dylan Hockley, 3/8/06, male
- Dawn Hochsprung, 06/28/65, female
- Madeleine F. Hsu, 7/10/06, female
- Catherine V. Hubbard, 6/08/06, female
- Chase Kowalski, 10/31/05, male
- Jesse Lewis, 6/30/06, male
- James Mattioli , 3/22/06, male
- Grace McDonnell, 12/04/05, female
- Anne Marie Murphy, 07/25/60, female
- Emilie Parker, 5/12/06, female
- Jack Pinto, 5/06/06, male
- Noah Pozner, 11/20/06, male
- Caroline Previdi, 9/07/06, female
- Jessica Rekos, 5/10/06, female
- Avielle Richman, 10/17/06, female
- Lauren Rousseau, 6/1982, female (full date of birth not specified)
- Mary Sherlach, 2/11/56, female
- Victoria Soto, 11/04/85, female
- Benjamin Wheeler, 9/12/06, male
- Allison N. Wyatt, 7/03/06, female

   

and for

OUR President and his family

of our United States of America,

those who are serving our Nation and their service animals

and all who have served

and their families,those who have fallen and are still missing we honor and thank you,

May the Creator bless you for holding us in your arms to protect our freedoms.

We  remember.

danLrene, CJ, Florence, Jenn, Bill, Denise, Ashe, Stuart Jr,  Barry Gibb, his family, Whitney, the Houston family, the family of our disco queen Donna Summer ,

Andre, Bill, Taft Abras, Mary Labyaks’ family , Andrea, Patti, Jamie, Sasha, Kerri, Josh, Kar, Cash, Neil, Lori, Cindi, Tom, Shasta, Bill Simpson and Family, Jenn, Steph, Dana, Kari, Sandy, Marty, Marsha, Wanda, Ellen, Cindee, Peggy, Joyce Cruz, a CANCER survivor working at Southwest Airlines *it was an honor to meet you dear one*, Ike Davis, in New Mexico, an artisan who plays in the mud and creates beautiful tings out there, *http://www.negroartist.com/* what a joy you are to so many of SOUTHWEST, thank you for visiting with me, prayers of continued success and tobacco to your Pueblo uncle! and for Christos Fandaros, Thomas Galvin, John Knudson, Curtis, Susie Langham, Stasia and Billy Hall, Christina Chavez and Rick and Ryan, Pam Meyer, Whitney, Diane Bystista, Susan, Leann Vincent, Roxanne Duran, Carole Poppendeck, Mary Jo H-shortes, Bridget, Robert Tanner Mara Tanner, Yolanda L Acosta, Antonio F. Balderrama, Denise Flowers, Lisa Balance, Sherry Stedman, Rose, Marquette, Acosta, Ortega, The Pueblo Peoples,

All those I was honored to spend time with in

” Choctaw Nation, IN, VA, DC, MD, FL, CT, PA, Ohio, Michigan, South Dakotas, Geisinger Medical Center, Michigan, Oklahoma, Ohio, Solaris Hospice, Evercare, Hospice of the Western Reserve, Gesinger, Guardian Angel Hospice,  Crossroads Hospice, New Hope Hospice, Comfort Keepers KS, El Paso, Santa Fe, Albuquerque”

Jeremy, Florence, Cal, Sarch, our friends of Portugal, Mike, AnnMary,Stephanie, Jimmy, Keli, Kasi, Katherine, Julie, Allan, Lynda,LeeAnn, KS Comfort Keepers, Stephen Bright, Linda and staff Melody,Brenda A and children Sarah, David Rachel; Gloria, Pete, Fred, Max, JJ, Barb and Leo Henning, Rick Fechner, Ryan Baurain, Melissa Reid, “Probation Professional pals”, Jim Vander May (*who has been working in the Professional field for 45 years in Michigan*, Dale, Herschel, Bonnie, Louise, Holly, Jerry, Faith, Yvette, Happy, Audrey, and Rod Markowski and family, Lynn, Ryan, Jordon, Darryl Markowski, I thank you for your service) Brian Markowski, Shannon Becker, Nick, Reagan, Dr Iris Taylor of Detroit Medical Center,, please take best care of you) Sandy R. Carol, Stephanie, Geri, Chris, Matt, those in Oklahoma City, in Tulsa, In Ft Worth, Dallas, Ike, Isabel, Teresa, Janelle, Patricia, Susan, Karen, Laura in Yuba City CA, The Walter Reed Warrior Transition Brigade, Hope Hospice, Crossroads Hospice and those who care out there working and walking the walk, Perry, Clayton, George, Janet, and all in green! Rick, Calley, Ron, Rebekeh, Brenda, Becca, Audrey, Gabe, Dena, Beth, Lill, Jay Hanson, Jennifer, Beth Jett, Huntsville AL, Sheri, Wendy Reese and family, Sandy, Toby, Edith Vaughn and family,Susan, Greg and Kyle Korabek (Landon Korabek on the other side now), Stephen Bright and family, Walter Littlemoon, Jane, Laura, Mitch, Jenn, Chris, Mary, Taft, Martha Deaver, Morris, Dahlee, Rose Brick, The Baitinger Family, The Yaslowitz Family, The St Petersbug PD, Congresswoman Gabbie and her family, Dahlee in NJ, Judy Kelley, beloved husband and family, Jennifer, (now being watched over by her beloved husband and child), Norma, EE, Little Cub to CJ and Angel eyes Jack, Daniel, Dave, Cindy and Steve, Marty, Sweet Pea and Pie Face, Florence, Jeremy, Dennis, Darrel, Greg, Leroy, Rebekka, Carly, John, Diana, Crystal, Karen, Janet, Callie, Lorie, Laura, Larry, Clive,

2 Wolves and Jinx in SD, (http://www.2wolvescreations.com/)

Kelly and family,Judy W and her 4 sons up there in New England, Cherokee Wick, Benni, Gayle, Jonathan, Great Aunt Effie’s family, Marilyn Warren, Ilene, Tweak and Chris, Jen and Brian, Ericka, Shannon, Hannah Sherabow, Pam C. and family, Susan S., Angela A., Nancy W, Sue G, Kelly and family, Susan Brouse, Cindy and Stevie, Kim, Olatz, EVB, Guin, Yiva, Mary, Sandra and family, Christina Helen, Dotti B., Susan and Greg, Amy, Becky and Barry Long, Christina, Matt and children, Aaron, Lisa and family, Freda, Linda Katie, Pat D, Tink and Mitch, LITTLE Ben, Jerry, Trish, Barb, Anastasia, Mary, Rylee, Lindsay, Ann, Sarah, Ruth, Johnny, Bobby and the Tucker Family, The Spraker Family,Kenny H, Michelle, Sandy, Addie and family in Canada, Sandy, BraveHeart, Rowena, Chris, Robyn Elizabeth, Jean, Duke,Rowena, Chris, Baby Robyn Elizabeth, Diane Smallze and family, Patti and family, The Korabek Family and friends, The Gasse Family and Friends,

Officer Crawford of St Petersburg, The Kocab Family, baby Lilly Nicole Kocab, The Curtis Family, Tarpon PD, those serving here and there in Uniform… Those now walking The Thin Blue Line, (far to many joining that line recently across our Nation),

Mylee, Mikey and family in DC, Jack M & Janis in OC, Stephen, Stuart Wittel  of the US MARINES and his parents Sandy and Stuart, Lavie Coltrane and family, Andrea Gasse and family here and in New England, Ali and family, Randy and Winnie in New Mexico, Jill Wheaton L, Dr Peter in NY, Dr Rev Bev, Irene M, Bernice, Eileen and family, Vicki, Matthew and family, Chris, Lovie, Nancy, Pedro and Our adopted family in BRAZIL, Our North American Black American Bears, The Windcross Convservacy and those beautiful Spanish Mustangs known as “pocket ponies”… the dolphins , always our most remarkable dolphins!!!

AND for:

Anne, Jim, JADE, Cynthia, Joseph, Cathy Madden, Nathan, and her family., Cindy in NC, Liz, Lee, Molly, Joanie, Jude, COFA, Judi, Ken, Matthew, Nick, Matt, Mark’s family and many friends , Pat, Irene, Kevin, Dr D, Deb, Randy, Dr B, Isabelle, Kelsey, Sabrina , Charlie and family, Jean, Julie, Rhonda, Victoria, Mildred, Andi and family, Faith, Denise, Jim, Tom, Joey, Shelby friends and family, Judi, Phylis, Joyce, Gina, Tonya, Beverly and Family, Janeth, Melissa,Virginia, Stacey, Elizabeth, Nita, Gary Siegal, Adrienna, Brian Mawbey, the Boyan Family, Jean R and friend Christy Rider, Victoria and hubbie, Stephen, Gayle, Steph, Chris, Erica, Eileen, John, Mindy, Jack, Susan Werth Becken, her brother Mike and family, Craig James Lightfoot and his family, Kenny, Audrey, Ed Saner, Patty Crowley, Bennie, Gail, Jonathan, Moe, Beverly, Dennis, Peter, Trish, Cynthia, Heidi and her family, Kathy Knights family, Edith Vaughn, Candy, Cynthia, Jenn, Eve, Edith, Jason, Karen, Linda, Joyce, Belinda, Jeanette, Jennifer, Patti, Sandy S, and . .. 

(Feel free to let me know if you would like to add your/or a friends name to our prayer bowl. 

 

Walk, ride, crawl, roll.. Just move into your day with amazing grace. This is YOUR day!

Walk in Beauty

DRSES

http://www.healingheartaches.com

http://drses.wordpress.com/

You’ve Got What It Takes!

YOU’ve got what it takes to sing your song, to dance to the beat in your heart, to be the best you that even YOU haven’t seen yet… It’s a day to sing your song!!! To make some joyous noise wherever you are, whatever YOU are doing, whatever the circumstance or the moment you might find yourself in or pondering.  YOU can set the tone, the direction, the feelings and attitude… ONLY YOU can make the sound clearer in your head, the rhythm in sync with your world and clear your thoughts in right way relations by digging deep, by working the plan to reach for the light. 

 YOU are the light that shines brightly within, a combination of tears and light that makes the most brilliant rainbow that others stand in awe gazing at, knowing its sign and message… YOU are the one that can rise from the ashes as the phoenix if you choose to, often making life changing choices and desires happen, and touching family, friends and community in ways yet to be discovered along the way with a clear head and good deeds.  YOU are a beacon, so let yourself shine and perhaps we will decrease that stress that is sweeping the Nation and find those words that escape us so easily these days while making us think we have lost our precious minds and our way along the journey.  Stress is affecting the world, our neighbors, family, friends and community; worry is keeping folks sleep deprived altering the way we used to be, the way we think, live fully and love purely.  Our minds, those brilliant brains are on overdrive, limiting the ability to find words, to cope well, to stay well physically, emotionally and spiritually.

Somehow folks have started looking at things not being fair, not being right, and have stopped counting blessings and enjoying what is and lives within them.  There is so much good.

Yes, there is pain of losses, pain of shock and grief that is cumulative. There is that missing those who have gone on and now dance across the galaxies. It is normal to miss someone that has loved and loved you… It is how it has always been and will always be, and yet life is for the living, for the remembering them, say their names and bring them here where they lived and live forever in the stories and the hearts while living fully in the now, through the pain and the beauty.

Inhale the beauty, inhale the blessings… exhale through the mouth the stress, the angst, the pain and feel the shift, feel the movement as your light shines brighter and is shared by others…. Celebrate this day, the good that surrounds you. Look for the goodness. Smile and notice it reflected back, as others feel that presence, those words and the energy … Laugh often as the brain cannot experience laughter and stress at the same time. LOVE/LAUGHTER WINS!

Think… before you find the words, slow down and then speak. It may be time for a new and different story or time to break the old tapes that keep you stuck in the loop that plays in the brain causing the same stress over and over and over again… remember those 8 track tapes, the cassettes we used to tighten with a pencil, the ones that played over and over? It may be time to pull that tape out on old stories that do not serve you, and start anew with good stories, good messages to that brain; keep what is worth keeping and get rid of the rest.  YOU are worth it, YOU are the one to give you the messages and the brain loves consistency… repeat after me, “I am awesome, I have what it takes”! Good job, now be good to you.

 Fire up that brain of YOURS… put your heart and soul into it… knowing that Creator gave you all you need to move and to do all that you can with a song in your heart as you dance, pray, play and make joyous noise.

Have a blessed weekend, 
YOU’VE GOT WHAT IT TAKES!   Look out JUNE here we come!

I wish you enough
Walk in Beauty,
DRSES

 

 

http://www.healingheartaches.com

http://drses.wordpress.com/

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Looking for the words…

Sometimes, some days … even some moments can be like that. A combination of colors sights sounds stress nerves all bound into the heart the brain the nervous system and we are in that moment, word finding. Just stunned and stopped for a moment looking for the words, those words that are right on the tip of our tongue yet cannot come out, lost somewhere in our brain and our thinking about so many things, so many people, so many issues, heartaches, good things all wrapped into a brain filled and nerves that are frayed or sending the wrong messages at the same time, mixing good with bad. Ever had those times?

Sure to be losing you ever loving mind, or wondering if dementia has set in or that you have just completely lost the word for “ammonia” as you search under cupboards shelves  and closets knowing what you are looking for but can’t come up with the name of it… stress mounts and the desperation to find what ever it is you are looking for becomes more like a search and seize movie on CSI?

Or you could be involved in a conversation and hear the stories of another, trying to remain calm, remain neutral, knowing that each person has their own opinion, their own 1st Amendment rights, yet seem to have forgotten the responsibilities that come along with those rights, yet you are looking for the words to keep you from wanting to reach over the table and knock common sense into them? Ever had times like that… words are powerful, they sometimes get lost from the brain to the tongue before coming out from the mouth and we have to wonder if it is us or just the overwhelming amount of information we are already coping with.  Sometimes when trying and looking for words, it may be that the best thing is to laugh, to reset and rest the brain just for the moment. to laugh hard and loud as when we are doing that we just cannot experience stress at the same time. It may just be that is the answer to those times I’m thinking.

In times of great stress, heartache, fear, or even those times when we read or engage in conversations feeling our nerves get taut and our senses get alert… as we find the need to word find or search for words. That is the time to take a breath, to look for the humor in it, to stop searching and just find something that we can laugh at, even if it’s at ourselves.

The worry will do no good, getting all jacked up will only increase the adrenalin and leave us weak afterwards… and unless we plan on lifting a car from someone in harms way I doubt it will help. folks will be a different as each rain drop, each snowflake, each sunset and so will we. We are each unique in that way. Each persons joys, pain, grief walk is unique.

And, that looking for words, word finding and losing your cell phone and car keys that are probably in your hand is happening to everyone around the globe cos’ everyone is stressing out over things that they cannot control today, things and people that have their own way, their own path, their own rights to say what they want about what they believe.

And that is what makes us a free country because of those who signed a blank check to serve, some gave all while all gave some.

 

We all have responsibilities with those rights

and 

we now stand with the true need to find the words and the actions to be a kinder more compassionate America

in our families, communities and nations.

Even though at times I have to look for and find the words… 

Asking for prayers today for my family in Southwest VA

as we surround all those who have asked

and continue to Stand for Oklahoma in strength and healing.

Now where did i put that stuff to clean my rings, what’s it called again?

Walk in Beauty,

DRSES 

http://www.healingheartaches.com

http://drses.wordpress.com/

DANGEROUS CONVERSATION, the Radio Show

Yep, it’s a great day here in Tampa Bay… and I am honored once again to join with Scott Legere behind the mike of Dangerous Conversation the radio show LIVE this afternoon from 4-6pm! One thing is certain, I will be met at the door by fine men who control the sound, the energy will be off the chain, and Lege will be as fine and as uncensored in his feelings, his passion and his thoughts as he ever is. Those two precious labs will come up to me for their Dr. Sherry love and wonder where their treats are that I always promise but seem to always forget and I wonder who will call in and what we will talk about as we keep it real there in that room where it gets as real as real can be, in honesty and in times where tears mix with laughter as men just don’t cry (NOT).

I have decided I LOVE being on radio; lookin for Lege to hook me up with his producer Cynthia for my own show someday I’m thinkin; she is one fine woman she is… with a heart and passion that can’t be beat.

Dangerous Conversations, today will be a powerful show… tune in it’s on the internet and you can find it right here in real time, with those who have walked the walk:
 

On RadioIo.com – http://bit.ly/Xu0BaX

Folks have probably liked Dangerous Conversation on Facebook, some are not quite brave enough, some have listened to him as he talks sports, or reports on the Tampa Bay Bucs; many know of him just like this brief description:

Scott Ledger’s Airwork:WAQY WZTA WXTB WTBT WHPT Buccaneers Radio Boundary Tester … Rabbit Hole Diver Critical Thinker, and a guy with just an all around sweet and good heart!  He’s at home behind the mic, and has some pipes that just won’t quit when he hits the air.  He can be raw, he can be tender and appreciative filled with respect when he’s talking to vets, active duty or those who have loved someone and lost so much or so many.  He’s a damn good guy.

Today’s show is going to be another that is real, that will fill your senses and will keep you listening as we hear the stories of those who have been through it.  We are going to be spending some time with two veterans and hear their stories, give them some time, talk to them and keep it real.  I hope you will join us as we take to the air today with those who have served our country and now take the time to spend some time in Dangerous Conversation with Lege and me.  I am honored.

 Stephen Funk – Marine – http://en.wikipedia.org/wiki/Stephen_Funk

 

5pm – Robert Patrick Lewis – Green Beret – http://farfromcentered.com/about-the-show/


Dangerous Conversation Airs Monday-Friday 2-6pm EST

I wish you enough.
DrSES
Walk in beauty
Prayers goin up for those in the storms path this week, hold on and get to shelters…
 

http://www.healingheartaches.com

http://drses.wordpress.com/

Just thinking about Oklahoma

 This morning as I watched these 4 leggeds dance around the pool and then break into their NASCAR run, I found myself thinking once again about Oklahoma pride, after devastation, about resilience. I remembered the news of the storms as they headed to Oklahoma, remembered how quickly regular folks with regular lives were torn apart and towns uprooted and turned upside down, lives lost and now people looking through the rubble for that treasured thing that makes them jump with joy once found. 

*My prayers are with Pop Springs and his family today; as they are grieving the sudden and tragic loss of his neice and her child. Please pause and send healing energy to his Dear Brother John Keys and his Wife Frances Keys and their Family. Their Daughter Toykia K. Keys and their Grand-Son Kamany Love have been reunited with the Creator yesterday morning in a serious vehicle accident.*
Pop I am thinking of you all up there in Hampton VA, may the Creator watch over all of you… 

The resilience of the human spirit, the many who are travelling miles to lend a hand to others and the donations that are coming from far and wide remind me that there is goodness in our world, on our soils and in the hearts of our brothers and sisters.  Look for the good I keep telling others and myself, ju

http://www.healingheartaches.com

http://drses.wordpress.com/

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