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Coffee’s On, Enjoy your day …


May this be a day filled with grace, beauty
and feelings of rejoicing all the blessings in your life.
A day that is that is yours to take best care of
YOU
while finding the strength to remember that you are your most precious resource
in finding ways to better fill you up as we realize the impact of others on us,
to shield ourselves from the negatives that we take in and take on from others, from situations, from exposure to the hardships, the pain of others that we care for, that we love, that we bear witness to in day to day dealings with and that we absorb stories at times on a cellular level and is cumulative.
Find ways friends to count and re-count your blessings and to purify your and restore yourselves, to take breaks from the influx of news, of what is heard, what you want to do to help and what you do that is helpful over time and even what is frustrating!
Remember you in all that is done, is being done as you move into celebrations of self and others.
On this day, find beauty to purify that you have taken on this week as you prepare for the upcoming weeks, a new month
and honor space and time to recharge and heal within.
Enjoy sunrises, sunsets, flowers that bloom and the winged ones, the swimmers, the crawlers and 4 leggeds,
notice their balance their beauty
their ability to weather the storms as they prepare and gather.
REjoice Dance and nourish your soul.
 
Prayers going up for all who gather here
and even those who have yet to find us
on this sterling Sunday
after the Corn Moon that lit the dark skies.
 

The fire is lit now, sage is filling the air here;
Prayers are going UP
We hold up our warriors,
Billy Ray is back home again with Yvonne right beside him; his diagnosis of Brain Cancer, yet he says “full steam ahead”. Our hearts are wrapped around him sending strength to he and his beautiful bride as they will soon be at Duke University for care.

EE who is struggling in Colorado, we are thinking about you and with you now standing for you…
 
For a young man Dakota who lost his Dad this week our prayers for strength are with you and your family, the service was held yesterday.

For Chris V. our breast CA Survivor,
For Dottie Arnold who found me after 25 years, a Cancer survivor and old friend of the family, thank you for reconnecting with our family, it seems like only yesterday,
For:
The Royal Family *You are a beautiful couple and I pray that you know we are with you, raise hell on those who have violated you*,
and
Julia Skinner and her NRV ELITE in Christiansburg VA,
Coach Carb and family, Cooper, Mark, Marvin, Zaden, Zamerion, Daniel, 
Carol, Sandy, Carrie and her family in Aurora,Ali,BK, Carolyn, Karen, Kelly and her family up North,


For those who have asked and we are standing with you in your time of sorrow, angst, difficulties.


 Dianne, Ken, Jane, Walter, Heidi, Lori, Cynthia, Scott, Ali Legend, and children,  Heather Belle, Carolyn, Rog, Dusty, the 5,000 guardians now standing in the memory of Thomas O’Brien,
For:
KM, Osh Kosh, Harriet, Sherry Reed, Mary Grace, Shirley, BK, Stephanie, Lorrie, Pop and his family,
Sherry C.,  Katie and Bill Majestic, Marvin, Layne, Lori, Jim, D, Heidi, Julia, Rolling Thunder, The Patriot Guard, Carol,The Schram/Korabek family, Kyle, Mark, Todd, Yvonne, Harry, Kevin, Jen, Charles,  Glenn, “the littleOne”, Anne Klein, Monica Graff, Penny, Chris, Joy, Anne, Sara, Jenn, Shirley, AnneMary, Michael, Jeannie, Tink,
 Patti Labelle and family, The Wounded Warrior Brigade of Walter Reed,   Warren Buffet, Best of health be restored to you sir, Kyle Jones in TN; a magic maker, a musician and a good man, Miss America who took time out of her schedule to make a young man get his smile on while in the ICU, Thomas O’Brien sure did enjoy her visit, and was able to enjoy dinner out with her as well, new friendships made there indeed, Dave Glenn Alley a talented musician who is extending himself in service to others, blessings to you friend,
Seth Greenberg and family, Eileen D. and family, Steve and family, Anne, A, Sandy, “EI”, Kev, Chris,
Lyle Emerson and his family in Buffalo and little Kendra 3 years old who is fighting Lymphoblastic Leukemia,
Bernice Etsitty and the life of her son, gone too soon Garrett Joe,
Duke Limongello who was murdered 9 years ago; his mom Jean Limongello,
and all the children of all colors
gone to soon,
and for

OUR President and his family
of our United States of America,
those who are serving our Nation and their service animals
and all who have served
and their families,
May the Creator bless you for holding us in your arms to protect our freedoms.
We  remember.
For,
 DLB, Dot/COB/Mom, Angela, Kamryn Elijah, D’Vante, Linda McDonald,Joan & Olivia,

danLrene, CJ, Florence, Jenn, Bill, Denise, Ashe, Stuart Jr,  Barry Gibb, his family, Whitney, the Houston family, the family of our disco queen Donna Summer ,
Andre, Bill, Taft Abras, Mary Labyaks’ family , Andrea, Patti, Jamie, Sasha, Kerri, Josh, Kar, Cash, Neil, Lori, Cindi, Tom, Shasta, Bill Simpson and Family, Jenn, Steph, Dana, Kari, Sandy, Marty, Marsha, Wanda, Ellen, Cindee, Peggy, Joyce Cruz, a CANCER survivor working at Southwest Airlines *it was an honor to meet you dear one*, Ike Davis, in New Mexico, an artisan who plays in the mud and creates beautiful tings out there, *http://www.negroartist.com/* what a joy you are to so many of SOUTHWEST, thank you for visiting with me, prayers of continued success and tobacco to your Pueblo uncle! and for Christos Fandaros, Thomas Galvin, John Knudson, Curtis, Susie Langham, Stasia and Billy Hall, Christina Chavez and Rick and Ryan, Pam Meyer, Whitney, Diane Bystista, Susan, Leann Vincent, Roxanne Duran, Carole Poppendeck, Mary Jo H-shortes, Bridget, Robert Tanner Mara Tanner, Yolanda L Acosta, Antonio F. Balderrama, Denise Flowers, Lisa Balance, Sherry Stedman, Rose, Marquette, Acosta, Ortega, The Pueblo Peoples,
All those I was honored to spend time with in
“VA, DC, MD, FL, CT, PA, Ohio, Michigan, South Dakotas, Geisinger Medical Center, Michigan, Oklahoma, Ohio, Solaris Hospice, Evercare, Hospice of the Western Reserve, Gesinger, Crossroads Hospice, New Hope Hospice, Comfort Keepers KS, El Paso, Santa Fe, Albuquerque”
Jeremy, Florence, Cal, Sarch, our friends of Portugal, Mike, AnnMary,Stephanie, Jimmy, Keli, Kasi, Katherine, Julie, Allan, Lynda,LeeAnn, KS Comfort Keepers, Stephen Bright, Linda and staff Melody,Brenda A and children Sarah, David Rachel; Gloria, Pete, Fred, Max, JJ, Barb and Leo Henning, Rick Fechner, Ryan Baurain, Melissa Reid, “Probation Professional pals”, Jim Vander May (*who has been working in the Professional field for 45 years in Michigan*, Dale, Herschel, Bonnie, Louise, Holly, Jerry, Faith, Yvette, Happy, Audrey, and Rod Markowski and family, Lynn, Ryan, Jordon, Darryl Markowski, I thank you for your service) Brian Markowski, Shannon Becker, Nick, Reagan, Dr Iris Taylor of Detroit Medical Center,, please take best care of you) Sandy R. Carol, Stephanie, Geri, Chris, Matt, those in Oklahoma City, in Tulsa, In Ft Worth, Dallas, Ike, Isabel, Teresa, Janelle, Patricia, Susan, Karen, Laura in Yuba City CA, The Walter Reed Warrior Transition Brigade, Hope Hospice, Crossroads Hospice and those who care out there working and walking the walk, Perry, Clayton, George, Janet, and all in green! Rick, Calley, Ron, Rebekeh, Brenda, Becca, Audrey, Gabe, Dena, Beth, Lill, Jay Hanson, Jennifer, Beth Jett, Huntsville AL, Sheri, Wendy Reese and family, Sandy, Toby, Edith Vaughn and family,Susan, Greg and Kyle Korabek (Landon Korabek on the other side now), Stephen Bright and family, Walter Littlemoon, Jane, Laura, Mitch, Jenn, Chris, Mary, Taft, Martha Deaver, Morris, Dahlee, Rose Brick, The Baitinger Family, The Yaslowitz Family, The St Petersbug PD, Congresswoman Gabbie and her family, Dahlee in NJ, Judy Kelley, beloved husband and family, Jennifer, (now being watched over by her beloved husband and child), Norma, EE, Little Cub to CJ and Angel eyes Jack, Daniel, Dave, Cindy and Steve, Marty, Sweet Pea and Pie Face, Florence, Jeremy, Dennis, Darrel, Greg, Leroy, Rebekka, Carly, John, Diana, Crystal, Karen, Janet, Callie, Lorie, Laura, Larry, Clive,
2 Wolves and Jinx in SD, (http://www.2wolvescreations.com/)
Kelly and family,Judy W and her 4 sons up there in New England, Cherokee Wick, Benni, Gayle, Jonathan, Great Aunt Effie’s family, Marilyn Warren, Ilene, Tweak and Chris, Jen and Brian, Ericka, Shannon, Hannah Sherabow, Pam C. and family, Susan S., Angela A., Nancy W, Sue G, Kelly and family, Susan Brouse, Cindy and Stevie, Kim, Olatz, EVB, Guin, Yiva, Mary, Sandra and family, Christina Helen, Dotti B., Susan and Greg, Amy, Becky and Barry Long, Christina, Matt and children, Aaron, Lisa and family, Freda, Linda Katie, Pat D, Tink and Mitch, LITTLE Ben, Jerry, Trish, Barb, Anastasia, Mary, Rylee, Lindsay, Ann, Sarah, Ruth, Johnny, Bobby and the Tucker Family, The Spraker Family,Kenny H, Michelle, Sandy, Addie and family in Canada, Sandy, BraveHeart, Rowena, Chris, Robyn Elizabeth, Jean, Duke,Rowena, Chris, Baby Robyn Elizabeth, Diane Smallze and family, Patti and family, The Korabek Family and friends, The Gasse Family and Friends,
Officer Crawford of St Petersburg, The Kocab Family, baby Lilly Nicole Kocab, The Curtis Family, Tarpon PD, those serving here and there in Uniform… Those now walking The Thin Blue Line, (far to many joining that line recently across our Nation),
Mylee, Mikey and family in DC, Jack M & Janis in OC, Stephen, Stuart Wittel  of the US MARINES inAfghanistan) and his parents Sandy and Stuart, Lavie Coltrane and family, Andrea Gasse and family here and in New England, Ali and family, Randy and Winnie in New Mexico, Jill Wheaton L, Dr Peter in NY, Dr Rev Bev, Irene M, Bernice, Eileen and family, Vicki, Matthew and family, Chris, Lovie, Nancy, Pedro and Our adopted family in BRAZIL, Our North American Black American Bears, The Windcross Convservacy and those beautiful Spanish Mustangs known as “pocket ponies”… the dolpins , always our most remarkable dolphins!!!
AND for:
Anne, Jim, JADE, Cynthia, Joseph, Cathy Madden, Nathan, and her family., Cindy in NC, Liz, Lee, Molly, Joanie, Jude, COFA, Judi, Ken, Matthew, Nick, Matt, Mark’s family and many friends , Pat, Irene, Kevin, Dr D, Deb, Randy, Dr B, Isabelle, Kelsey, Sabrina , Charlie and family, Jean, Julie, Rhonda, Victoria, Mildred, Andi and family, Faith, Denise, Jim, Tom, Joey, Shelby friends and family, Judi, Phylis, Joyce, Gina, Tonya, Beverly and Family, Janeth, Melissa,Virginia, Stacey, Elizabeth, Nita, Gary Siegal, Adrienna, Brian Mawbey, the Boyan Family, Jean R and friend Christy Rider, Victoria and hubbie, Stephen, Gayle, Steph, Chris, Erica, Eileen, John, Mindy, Jack, Susan Werth Becken, her brother Mike and family, Craig James Lightfoot and his family, Kenny, Audrey, Ed Saner, Patty Crowley, Bennie, Gail, Jonathan, Moe, Beverly, Dennis, Peter, Trish, Cynthia, Heidi and her family, Kathy Knights family, Edith Vaughn, Candy, Cynthia, Jenn, Eve, Edith, Jason, Karen, Linda, Joyce, Belinda, Jeanette, Jennifer, Patti, Sandy S, and . .. 
 
(Feel free to let me know if you would like to add your/or a friends name to our prayer bowl.


 The fire is lit, the sage is burning,
with prayers on the wind
and 
HOPE eternal.
YOU are the light that burns brightly within.

Walk in Beauty
DRSES
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8 comments on “Coffee’s On, Enjoy your day …

  1. The denser the liqid the slower the light will travel through it,and the higher its reading will be on the refractometer .. Select the Weather Facts hunt page. Their fiber became known as the “Fiber of the Gods” because it was ultra-fine and held incredible value to these people. Q: What do you do if you see a bleeding trumpet player running around in your backyard?A: Stop laughing, and shoot again!Q: What did little Johnny's mother tell him when he said "I want to be a trumpet player when I grow up"?A: "But Johnny, you can't do both."Q: How do you get a trumpet player out of a tree?A: Cut the noose. For example, a 1.5886 g sample of glucose (C6H12O6) was ignited in a bomb calorimeter.

  2. I loved this and love an expression you say often…if you do not like the view..change your focus. 🙂 hugs my friend.

  3. Beautiful and thoughtful words today Dr. Sherry ~thank you for all you do. Been a busy day for me and I am very weary tonight. Going to sleep early. Wishing each of you a peaceful evening and Restful sleep. /Sandy♥

  4. spent this beautiful day today walking in parks with my sister so that she could find “good” areas for painting..that is her passion. I saw such wonderful things-mother nature at her best and a little help from restoration and conservation friends.
    it was wonderful. then as we were leaving a butterfly flew around us, we stopped and just watched as she did her 'dance' what an uplifting thing to see. funny thing was, we had just said how our Mom would have appreciated this park. I do believe she danced for us. Thank you Sherry for reminding us all to stop and look for the beauty in the world.!
    L&H

  5. Restful Sunday here on the homefront. Lunch with dear friends and a chilly swim in the pool, ah it's a good day after all.

  6. My second try, so if gets posted twice—sorry.

    For all you said, Dot/Mom/Cob–WILL DO—-and glad you connected with an old friend.

  7. Good morning Florida. It is a cool morning here in Virginia. My friends have left me and I am feeling empty nest syndrome. What a wonderful moon last night as we sat on the porch huddled with our hoodies on and talking and talking old times, good times and sad times. As they were leaving this morning my friend who found Dr. SES and then me handed me her beautiful black onyx ring it is huge oval shaped. I said oh no you dont, she said to wear it until we meet again. Her excuse was her fingers were swollen. As we were waving and throwing kisses my phone rang which is unusal at that time of morning, it was another bad news. My dear neighbor of many years has ovarian cancer, I ask you all pray for her. She said it is going to be ok with treatment. Sad for the news, sad my friends are gone. On my way to Church now. Loved the flowers and the woman standing beside them. Beauty is everywhere. Your blog today was felt I am sure all around us. I am glad you are giving blessings to the young Royal family and they should fight for their rights. Even tho we dont agree with some things the President is about he is our President and we should respect him and his family and staff. God Bless USA, our service men and women and their families. Have a Blessed Day.

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