Tag Archive | Health

OPEN UP, now the the shutdown is well what is it, done? #DowntheHallway they went!


SIGH OF RELIEF LAUGH ON It’s good for us! Laughter is good for the soul, great for the body, the nervous system, the brain. It just about beats anything I know in any given day to adjust the body/mind/spirit connection… so no more about politics, pissing contests now that those bladders on the hill must […]

Down The Hallway, Now Available


Just Released and available on Amazon! Down the Hallway, The story of one woman’s journey with Dissociative Identity Disorder.  Meet Charmaine… This book is about a journey which few people experience firsthand.  This is the story of terrifying abuse at the hands of many, beginning with those who are supposed to love the most.  A […]

In the News


The need for the BS guard has never been stronger… From the reactions to Miley on stage grinding for all she was worth, to now the threat of sending our men and women to Syria… we need to filter the news, the stress that is escalating, the craziness that continues with violence on our streets […]

Grief can be sneaky…


Within great finds of beauty, great moments of sun, the rain can be seen from the distance… as we watch it can come rushing toward us, so quickly that before we blink we feel it… at times pelting our skin as we look up still seeing the bluest of skies, yet feel the rain stinging […]

Waky Wonderful Wednesday: a toolkit for ya!


Sometimes YOU Just Gotta Make Your Own Fireworks You Gotta Find YOUR Magic Kingdom Within You Gotta Believe! GOOD MORNING WORLD!!! I love fireworks; magic, excitement… real and imagined, I love it all! It’s HUMP Day!!! Lookin for tools to have a wicked kewl Wednesday? Here ya go… Let the good feelings begin, time to get […]

Holding onto Balance


Sometimes it takes courage to stand up, to sit still, to move forward in finding balance.  Times are always changing, the tides roll in they roll out, sometimes calm before the storm yet balance is often hard to find or maintain.  It takes courage at times to stand in unfamiliar surroundings or waters. It takes […]

MS fundraiser July 1 .. Set the sun down on MS


 JULY 1 Ms Vicki’s On the River Holiday FL 6-9PM Eat ~ Drink ~ Get those raffle tickets for some off the chain great baskets of wonder LET’S DO THIS  LOVE HOPE COMMUNITY FOR THE CURE of MS  We all know of Multiple Sclerosis; many of us love someone with this horrible disease. Many have […]

You’ve Got What It Takes!


YOU’ve got what it takes to sing your song, to dance to the beat in your heart, to be the best you that even YOU haven’t seen yet… It’s a day to sing your song!!! To make some joyous noise wherever you are, whatever YOU are doing, whatever the circumstance or the moment you might […]

The things we have in our home, can assist us in feeling better


 Hello everyone and just everything! Have you had your cheeries and grapes today? We are filled with things in our fridg and around our kitchens that can make us live better, feel better and cure that which ails us… People just don’t know what they don’t know!  So then, for today, here’s a wealth of […]

When Panic takes over the body


Stress is affecting people in big ways along with anxiety in our world. We see it manifest in business, at home, on the streets and in everyday communications face to face along with social media. We hear about it on Facebook as we watch comments and posts of how folks are doing, how they are […]